Conquer yourself
Patrick Crowley is a personal trainer with over 10 years of professional experience.
Currently accepting new clients
Your fitness transformation begins here.
With a no-bullshit approach to training I use methods that stood the test of time and bring clients of all ages, and fitness levels real results. It goes beyond esthetics, it’s about improving your quality of life. I will help navigate you through today’s overwhelming fitness industry and provide you with specific, non cookie-cutter programming to fit your needs, and help you achieve your goals. I don’t follow trends, I believe in effectiveness.
“We don't rise to the level of our expectations, we fall to the level of our training.”
Training philosophy
Trimming the fat off of complex programming, while keeping things simple and effective. Programs are based on athletic performance and longevity, with added components of body building to accentuate specific physical attributes.
Education & certificates
-AAPT certified trainer
-ACE certified personal trainer
-TRX certified trainer
-CPR/AED/First aid certified trainer
training specialties
-Kettlebell training
-Powerlifting
-Strength & conditioning for combat athletes
-Body transformations for film
-Prenatal & postnatal workouts
What my clients Are Saying…
“I have worked with many trainers and fitness professionals, but none compare to Pat. His commitment to his clients and attention to detail is exceptional. He is adamant about proper form and it’s paying off in my results - I’m both stronger and losing weight, tightening trouble areas. Pat is a lifesaver as I navigate my first pregnancy in Covid. He has given me confidence that I can maintain our progress while modifying for the safety of the baby. There are so many days when I wouldn’t be working out if it wasn’t for Pat showing up with his supportive, upbeat attitude. I can’t recommend him enough!”
— Lauren L. (Los Angeles, CA)
“I met Pat back in Boston a few years ago. I was in decent shape then but wanted to push myself further. When I say that Pat helped get me into the best shape I’ve ever been in in my life, I’m not exaggerating. Sadly, he moved to L.A. but left me with a great workout plan to maintain what I built. Fast-forward two years, pack on some quarantine poundage and a relocation myself, I arrived in L.A. and knew there was no need to vet any other trainers. I called him up and he met with me that day. He now has me back on track to get back to where I was and plans to push me even further. He’s a true class act and pays close attention to and keeps in sight your desired outcome while also ensuring he is helping you do what is right for your body. With Pat, you’re not simply paying for a trainer. You are investing in your health and fitness goals and are assured to see the results you seek.”
— Joshua R. (Boston, MA)
“I was a competitive beach volleyball player throughout my 30’s until I tore my ACL. I’m now 45 and working with Pat to get back on the court and improve my surfing. The work we’re doing together is absolutely making me stronger and more flexible. Pat knows how and when to push in the areas I’m weak without putting me at risk for injury. He’s disciplined, prepared, and attentive throughout my workouts. Most importantly he’s earned my trust. I would recommend Pat for anyone looking to meet their fitness goals.”
— Michael L. (Los Angeles, CA)
Contact me
Patrick Crowley ● (617) 960-6920 ● wickedperformancela@gmail.com